Dr. Zuleikha Tyebjee, MD

I am the founder of Mindful Medical Weight Loss and am board certified in Family Medicine. I developed my weight loss program while working as a primary care physician and quickly came to realize the need for a sustainable and approachable path to weight loss.

In my years of practice, I kept seeing the same pattern. Women in their 40s, 50s, and 60s who had been successful, disciplined, motivated — and who were genuinely struggling with their weight in a way they never had before. They weren't doing anything wrong. Their bodies had changed.

The hormonal shifts of perimenopause and menopause. The metabolic adaptations from years of dieting. The gut-brain signals that create what I call "food noise" — the constant mental chatter about food that makes every meal feel like a battle. These are real, biological phenomena. And almost no weight loss program addresses them.

So I built one that does.

The Quiet Rewire Release method is the result of years of clinical practice, research, and working directly with women whose weight loss had become harder because of food noise, hormone shifts, metabolic resistance, or repeated dieting. Rather than relying on willpower alone, this approach is designed to support sustainable progress and long-term success.

This is not just about getting a prescription — it is about understanding your body and creating a more sustainable path forward.