Mindful Medical Weight Loss

Be you. Happy and healthy.

About Dr. Tyebjee and her mindful medical weight loss method

My name is Zuleikha Tyebjee. I am the founder of Mindful Medical Weight Loss and am board certified in Family Medicine. I developed my weight loss program while working as a primary care physician and quickly came to realize the need for a sustainable and approachable path to weight loss.

Dr. Ty’s signature method for women whose weight loss has become harder because of food noise, hormone shifts, metabolic resistance, or repeated dieting. Rather than relying on willpower alone, this approach is designed to support sustainable progress and long-term success.

Quiet

Calm food noise, cravings, and the gut-brain signals that can make weight loss feel harder than it should.

Rewire

Build sustainable habits around meals, strength, mindset, and daily structure so progress is not dependent on willpower alone.

Release

Support healthy fat loss, protect metabolism, and create a plan designed to help maintain results over time.

This is not just about getting a prescription — it is about understanding your body and creating a more sustainable path forward.

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